I just realized sitting here reading some other blogs that tomorrow is my bandiversary!!! 4 years with my band. It took me about 1 year and an half to lose just over 100 pounds and reach my comfort zone of the 170's. I'm proud to say I maintained it pretty well until just this year. I'm proud of what I accomplished with the band and I realize that 4 years out it's only natural to have fallen back into some bad habits, but I'm working to change them.
Getting the weight back off is going slowly, but I finally feel like I'm in a groove again. I'm really trying to wait until I'm hungry to eat and sometimes ride out hunger if needed. I'm really hoping to stay on track and be back in the 180's by next week.
Hope everyone is doing well. It's great to see some old friends coming back to blogging too.
